MindCare Balance with Magnesium Glycinate, L-Theanine, Omega-3 EPA DHA & B-Vitamins, Calming Supplement, 60 Capsules, by Igennus

Product Information

It is known for its calming and relaxing effects on the body, and is often used to reduce stress and anxiety, improve mood, and promote relaxation. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Living in the public eye, dealing with critics, managing her hectic tour schedule, and having her personal life scrutinized by the internet would certainly be a lot to handle, even if you are a mega-star like Taylor Swift. Stress scores ranges: 0–14 (normal), 15–18 (mild), 19–25 (moderate), 26–33 (severe), and 34+ (extremely severe). Each element was evaluated from zero to three, with zero being “not present” and three being “very frequently present”.

Green tea consumption is associated with lower psychological distress in a general population: The Ohsaki Cohort 2006 Study. Night Support is calming but free from drowsy sedatives, so may also be used in the daytime for calm concentration, revision, exams and any other stressful situation. why it hasn't eliminated all symptoms ,it brought relief from most symptoms Also would like to say staff very caring and helpful.Interestingly, the severity of stress at baseline in the previous study was also comparable (DASS stress score of 27. Viral infections release histamine in the body and this creates many of the symptoms that accompany a cold or flu-type infection. Unlike most omega-3 capsules, these are super concentrated and 2-3 times the strength of standard 1-a-day omega-3 supplements. So when you put these two ingredients together, you get a powerful one-two punch that can help you unwind and get some much-needed rest.

Therapeutic effects and safety of Rhodiola rosea extract WS® 1375 in subjects with life-stress symptoms—Results of an open-label study.L-theanine works by increasing levels of certain neurotransmitters in your brain, like GABA, which promote relaxation and reduce anxiety. Effects of oral supplementation with cystine and theanine on the immune function of athletes in endurance exercise: randomized, double-blind, placebo-controlled trial. We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking Ashwagandha+ L-Theanine and Magnesium. Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial. Whereas vitamin D protects us against viral respiratory infections, therefore the two work well together.

Dose-response effect of L-theanine on psychomotor speed, sustained attention, and inhibitory control: a double-blind, placebo-controlled, crossover study. F. Effects of high-dose B vitamin complex with vitamin C and minerals on subjective mood and performance in healthy males.Probiotic Lactobacillus plantarum P8 alleviated stress and anxiety while enhancing memory and cognition in stressed adults: A randomised, double-blind, placebo-controlled study. These studies have mainly included participants with lower severity of stress at baseline (mild to moderate on average), and the difference in methodology makes the comparison of efficacy between these studies difficult. The secondary endpoints included the (i) change in the DASS-42 stress subscale scores from baseline to Days 14 and 56; (ii) change in DASS-42 anxiety scale scores from baseline to Day 14; (iii) change in DASS-42 scale scores of depression from baseline to Day 14; (iv) change in Pain Catastrophizing Scale (PCS) scores from baseline to Days 14 and 28; (v) change in the Pittsburg Sleep Quality Index (PSQI) scores from baseline to Days 14 and 28; (vi) change in levels of Mg in blood and in urine from baseline to Days 14 and 28 following supplementation with Mg-Teadiola compared with placebo; and (vii) frequency of adverse events (AEs).